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2026-06-04 04:40 UTC: Next session begins in 5 mins
- CrossFit Fundamentals — Gain strength with structured compound lifts.
- Competition Class — Pack on power with proven programming.
- Weightlifting Basics — Usable power that helps you stronger in daily life.
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Meet Your Coaches
Led by accomplished professionals. Each trainer brings expertise experience.
Coach Lucas
Functional Fitness Instructor
Certified CrossFit coach with expertise in scaling. Passionate about meeting you where you are.
Coach Sam
Head Coach, CrossFit Level-2
Holds degrees in exercise science. Brings scientific precision approach to every session.